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Gillian Armstrong

A blog about social anxiety and how it effects me!!

Social anxiety My Inspiration from my 13 year old. I wanted to write a quick little blog to say I actually managed to go out with my...

CE Domestic Cleaning Services

The Benefits of a Clean House: Health, Clutter and The Mind

It’s a fact: cleaning your home is good for your health and mental wellbeing. With the right approach, you can create an efficient and...

Gillian Armstrong

World Mental Health Day: 10 Things You Should Know

The main goal of World Mental Health Day is to raise awareness about mental health disorders and reduce stigma surrounding them. One way...