Gillian ArmstrongFeb 12, 20232 minA blog about social anxiety and how it effects me!!Social anxiety My Inspiration from my 13 year old. I wanted to write a quick little blog to say I actually managed to go out with my...
Gillian ArmstrongOct 9, 20222 minWorld Mental Health Day: 10 Things You Should KnowThe main goal of World Mental Health Day is to raise awareness about mental health disorders and reduce stigma surrounding them. One way...